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Diet, Nutrition & Weight Loss
Reply to "Cutting calories and dealing with the hunger...how do you do it?"
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[quote=Anonymous]Long time lurker, first time poster. This site is great! I went to the doctor today and long story short, I need to lose about 15 pounds. I'm determined to start eating healthier and reduce my portions but need a plan in place to deal with the hunger pangs. What do you all do or eat when cutting calories? Do you get used to the hungry feeling or does it go away? I've been drinking more water today when I get hungry but after I pee it out, I get hungry again. Wishing everyone success in their workout routines and eating habits today![/quote]
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