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Diet, Nutrition & Weight Loss
Reply to "Started with weights 2 weeks ago and body fat increased"
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[quote=Anonymous][quote=Anonymous]Too many variables to tell - food intake, water retention, scale accuracy, etc. for a tiny fluctuation. Give it time.[/quote] I know, but it’s been pretty consistent over time before I started the weights (more consistent than my actual weight) and then it was a pretty big increase all of a sudden. I guess I’ll give it a week and check again. -OP[/quote]
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