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Diet, Nutrition & Weight Loss
Reply to "How can I prioritize exercise?"
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[quote=Anonymous][quote=Anonymous]Better to bust your ass at the gym in the morning and be too tired to work all day than to bust your ass working all day and be too tired to go to the gym. =)[/quote] I'm a teacher and tried doing this last year. I got up at 5:15 and worked out but I was exhausted during the school day which wasn't good. I need a lot of energy to keep up with the kids and I just didn't have it on days I worked out. I'm not one of those people who get energized by an early morning workout although I wish I was. The issue is that I'm also too tired to work out at the end of the day. [/quote]
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