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Diet, Nutrition & Weight Loss
Reply to "How can I prioritize exercise?"
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[quote=Anonymous]I know exercise is good for me. I feel so much better when I exercise. I'll get into a rhythm for a few weeks, and life will throw a curve ball and I'll fall off for several weeks. I've been going through this cycle for two years. How do I treat exercise like it's not an option? I know the whole, just do it. But unfortunately that's not worked for me. I also can't join a gym so I don't have that accountability. I'm wondering if I can use some other sort of tangible incentive (looking good and feeling great are incentives, but that still isn't working for me to exercise consistently).[/quote]
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