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Relationship Discussion (non-explicit)
Reply to "my spotless mind doesn't feel so happy"
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[quote=Anonymous]It sounds like you love & value your present situation but that doesn't mean you don't need your roots. 1. Therapist to process your loss(es). Don't contact ex-DH. 2. Project: Start doing some digging; PP's 23 & me suggestion is a good one. Do you have any distant cousins? Aunts? Send some letters or emails (friendly, no expectations) and just see what bounces back. In other words, act like your own PI and establish some personal family history. It will be pleasantly distracting, may give you some knowledge you didn't have, and bonus, your kids will someday know the history. We necessarily prioritize our families above ourselves. For a few hours/week, treat your past as your priority and give it some life. You'll be surprised what memories come back, and it may help you continue to live in the present with more peace.[/quote]
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