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Reply to "Average Daily Steps of a Typical 12-yo Boy"
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[quote=Anonymous]if your son wears one? i bought a activity tracker for my overweight son as suggested by his ped at last appointment. he obviously doesn't go out of his way to be activity but isn't sitting around all day either. we initially set 10k steps as the goal but he reached it very easily by just shooting hoops ~20 min once in the morning and once in the afternoon. what would be a reasonable target for him next? (i know eating is bigger part of the equation but that's another topic.)[/quote]
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