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Diet, Nutrition & Weight Loss
Reply to "What does 1600 calories look like"
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[quote=Anonymous]You can try putting your food in My Fitness Pal. I've fallen off the wagon, but at one point I was doing 21 day fix, and I think my target there technically should have been 1200-1400 calories but I thought that was ridiculous so I aimed for the 1500-1799 calorie plan. I followed the diet strictly, and when I input what I was eating to MFP it was about 1600 calories a day.[/quote]
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