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Diet, Nutrition & Weight Loss
Reply to "Weight Gain while under stress"
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[quote=Anonymous]There is a chapter on how cortisol (the stress hormone) causes weight gain in the book “The Obesity Code”. This is a hormonal reaction. Calories are a part of the equation but not all of it. The people who say “just watch your calories” are ignoring (or are ignorant of) the impact hormones have on weight gain. [/quote]
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