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Diet, Nutrition & Weight Loss
Reply to "Low Carb diet, and my appetite is gone. How much to eat?"
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[quote=Anonymous]Make sure you're getting enough protein, possibly supplementing with fish oil or some other way to get your omega 3's, and taking a multi-vitamin at least. If you're steadily losing .5-1.5 pounds/week, then I wouldn't worry. If you're losing much more, maybe supplement with protein shakes or something so you don't lose too fast. [/quote]
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