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Relationship Discussion (non-explicit)
Reply to "Depressed, unemployed husband has me depressed"
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[quote=Anonymous]OP, I think the first step for you is self-care. You need to get yourself in a better place mentally to be able to see your situation and any possibly solution in a clearer light. You first need to deal with your own depression and whatever else may be involved before anything else. Find a therapist. Exercise. Make sure you are eating right (which can be so hard when you feel like this). I always feel better if I do something that takes me out of my routine, even if it's something small. Find something that you enjoy that leaves you feeling refreshed and energized - even if it's only for a short time. You need to find ways to mentally extricate yourself from the downward spiral that your DH is in. Once you are able to take care of yourself, you will be in a better position to take care of your kids through this time and address things with your DH.[/quote]
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