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Diet, Nutrition & Weight Loss
Reply to "Gym running to outdoor running"
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[quote=Anonymous]New runner here. I've mostly been running at the gym, minus one morning last week where it was GORGEOUS outside. Going on vacation soon where there's great places outdoors to run, but it's outdoors lol. it's on the ocean, so I'm hoping that will help (cool breeze), but how bad will this be? I'm doing a Couch to 5k program and will hit the 5k mark days before we leave, and I'd like to keep it up while we're there and run 6-7 times over the 2 week period. I'm not a fan of humidity (I mean, who is lol), but how bad is it trying to run in it? Anything I can do so it's not as bad? Planning on running around 6am, earlier depending on the night before lol. And yes I know, I'm on vacation, but I have a wedding in August and while I will indulge a bit, I want to keep my fitness level up. If I stop running for 2 weeks it will be hard for me to start again. It's FAR easier for me to stop doing it than to continue, so I need to continue :) [/quote]
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