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Reply to "Tips to reduce alcohol intake"
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[quote=Anonymous]Tips to reduce alcohol intake. Mind, body, spirit tips and tricks. I drink a glass of beer or wine every night - , two a few times a week. I very, very rarely have more than two (grew up with alcoholic parent so always keep it to two). I want that drink every night at about 6pm. It is habit of mind and body I guess. I decided “ok, only drink on weekends” but that was months ago. The plan works great until about 6pm when I have a drink. I have done a no alcohol for two weeks now and again or for lent or something. But struggling here. Please share tips. [/quote]
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