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Diet, Nutrition & Weight Loss
Reply to "5 foot 2 and diet"
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[quote=Anonymous]I'm 5'2" as well, right now 120, trying to get back to 114. It's tough. I do best if I cut out sugar, wheat (all grains is better), and eat a high fat, low carb diet. Also, I love love love fasting. It seems to kick start a nice weight loss for me. If you can do a 24-48 hour fast, then commit to a low carb diet ... you'll lose the weight.[/quote]
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