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Diet, Nutrition & Weight Loss
Reply to "5 foot 2 and diet"
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[quote=Anonymous]I’m 5’0” and have cut out flour, sugar, and dairy. I’ve switched from wine/beer to vodka/club soda with just the tiniest bit of vodka. I went from drinking 3/4 times a week to 1/2 at most. I’ve switched from tropical fruit (pineapple, watermelon etc) to only apples and berries. I weigh and measure my food and don’t eat any snacks between meals. I have Hashimoto’s but my meds have me in a good range that some doctors consider to be hyperthyroid. I haven’t lost a pound nor an inch. Sorry, no good advice for you. Maybe you’ll have better luck than I do. [/quote]
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