Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "how to get rid of love handles?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I've been working out for the last 8 months, eating much healthier and have lost about 20 pounds. I'm now 187 (I'm 5'11") and I've dropped a couple of inches from my waist, and overall I look and feel great. I do HIIT 4-5 times a week, hit about 12,000+ steps/day. i was lifting for a while but I badly strained an arm muscle and have stopped the weights for a couple of weeks. While I'm still pushing towards reaching my goal (183 by July 4th), I can't seem to lose the love handles. Any advice would be greatly appreciated!![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
