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Diet, Nutrition & Weight Loss
Reply to "I'm 5'6 140lbs"
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[quote=Anonymous]Weight/height really tell very little of the story. Body type matters. Also, Do you work out? Athletic 140 is different than sedentary 140. I was 118 in my early 20s and am 140 now in mid-30s. I run and lift daily and I’m in better shape today at 140 than I ever was at 118. [/quote]
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