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Diet, Nutrition & Weight Loss
Reply to "Help me jumpstart in a realistic way - major SOS"
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[quote=Anonymous]I hear ya ... I was in the same boat with 2 under 2 and needing to lose the baby weight. I gained 60lbs and 55lbs respectively with my two babies within 19 months of each other. It was hell on my body. I started running at 6 weeks pp and have kept at it. Most of the weight has come off but I definitely still have 5ish pounds to lose and my baby is 18 months old. I would suggest that you lower the caffeine and increase the amount of water you are drinking. DH and I just started to cut carbs at dinner time since we eat so late and that has definitely helped. I eat carbs for lunch but for dinner we eat a protein and two veggies or a protein, veggies and fruit. Good luck! [/quote]
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