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Diet, Nutrition & Weight Loss
Reply to "Help me jumpstart in a realistic way - major SOS"
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[quote=Anonymous]I had two under two. You are in a HARD stage, girl. Take it easy on yourself. Right now you're in survival mode. Keep in mind, it gets SO much easier every year. Mine are 5 and 7 now. I'd start by making little changes. Cut back on the coffee. Drink coffee in the morning, have a cup of black tea in the afternoon (will still give you a boost but doesn't have as much caffeine as coffee so won't keep you up all night). Make sure you drink a lot of water. Have a cup of chamomile tea an hour before bed. Get meal delivery - try Territory meals. I've heard they are good and they are healthy. Probably cheaper than takeout in the long run. Plus, one less thing for you to have to do! (no cooking and no cleanup!) Get out for a walk with the kids. Just put them in the stroller and walk. Or, walk on your lunch break. Try to go to bed at a consistent time each night. And again, be kind to yourself. You're in the thick of it right now. It will pass![/quote]
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