Reply to People who struggle with weight, how do you not gain on vacation?

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[quote=Anonymous]I drink coffee for breakfast at home, but leisurely vacaton breakfasts are tempting. I try to avoid the breakfast pitfalls, and might pick one day on the vacation (usually towards the end, so I look forward to it) to have a big breakfast.

At home/work, lunch is just fuel to get through the afternoon - some dinner leftovers usually portioned out in advance, with veggies for snacking. So on vacation I also try to think of it as fuel and get something that will get me through the day but isn't a splurge. And keep veggies for snacking there too...buy a precut veggie party tray so it's not extra vacation prep, and bring them when we are out and about.

Dinner and evening  ice cream/dessert is where I struggle, but if I had a light breakfast and lunch, on vacation I tend to let myself enjoy dinner. Dh doesn't believe in sharing for the sake of calorie cutting, and I am incapable just eating half. If we are cooking in a rental it's easier, because it's food I eat at home so I don't feel the need to over eat, but in a restaurant it's a treat and I want to enjoy it.[/quote]

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