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Diet, Nutrition & Weight Loss
Reply to "People who struggle with weight, how do you not gain on vacation?"
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[quote=Anonymous]I have been obese, but tend to lose a couple pounds on vacation. Walking a lot, not being rushed to scarf a meal. That said, I am not a big drinker. Try not to drink your calories, OP - no more than 1 drink a day, and ideally not every day. But it's just 2 weeks. Enjoy it. Your routine will still be there when you get back. [/quote]
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