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Diet, Nutrition & Weight Loss
Reply to "mansplaining douchebag"
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[quote=Anonymous]Sorry for the title. I don't believe that describes you but wanted to ask more questions because you've been doing this so long it seems sustainable for you guys. You said 2 things that I'm curious about, if you wouldn't mind explaining more. You've got a maintenance and a weight loss regimen. I'm curious how often you and/or your wife find yourselves having to move back to the weight-loss fasting approach. Also, what do you eat on nonfasting days? Are there any limits on the hours you eat or what you eat? Thanks![/quote]
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