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Diet, Nutrition & Weight Loss
Reply to "how to cut snacking"
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[quote=Anonymous][quote=Anonymous]Don’t have the snacks you like in your house! It makes it easier to stop eating them at night when you are bored and want to snack [/quote] This. Also a strict rule to never eat the kid's food. Every single night I think "damnit, I wish we had ice cream" and I make a mental note to buy some. And then at the store I think "it's a VERY GOOD THING we don't have ice cream at home and I am not buying it".[/quote]
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