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Reply to "How bad is it to take Ambien every night to sleep? "
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[quote=Anonymous]People don't really get "hooked" on Ambien. It's not that kind of drug. The drug really has few potential issues and can be taken long-term. That's why it is such an improvement over the drugs it replaced. Sleep is important to your health in so many ways. Have you tried the usual lifestyle changes to improve your sleep? Things like exercise, going to bed and getting up at the same time every day, cutting caffeine and not watching TV too late? I wish Ambien worked better for me. I have to take Xanax for sleep a couple of months out of the year. The risks of that drug are well known. [/quote]
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