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Diet, Nutrition & Weight Loss
Reply to "Does this make sense as a diet? "
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[quote=Anonymous]This seems to be some sort of paleo/atkins type thing but you allow yourself salad, baked beans, corn and plenty of cheese. I don't personally understand the nutritional wisdom here or theory of weight loss. Bacon? Baked Beans? Corn? Cashews and String Cheese? Turkey spread? Not eating fruit other than berries (why?) I just don't understand the theory behind your choices, either nutritionally or in terms of weight loss.[/quote]
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