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Diet, Nutrition & Weight Loss
Reply to "4 lbs lighter from one day to the next"
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[quote=Anonymous][quote=Anonymous]Could be any of the above. Also could depend on where you are in your cycle. If you were dieting and losing fat, but the scale may not have shown it due to water retention from your cycle. Then the water retention goes away, and whoosh. [/quote] Yes, I'm trying to lose 10 lbs and was very pleased when I stepped on the scale, but we'll see if tomorrow i see the same thing. [/quote]
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