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Diet, Nutrition & Weight Loss
Reply to "Am I too fat for spinning :("
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[quote=Anonymous]OP, good for you for trying! I hope you can keep it up. Having said that, please make sure you are watching your diet. That will have a much bigger impact on your weight than exercise. I keep thinking of this great young woman on YouTube, Suzanne. She was I think around 250lb when she started Keto. She was very inspiring to me. I followed a half Keto (meaning: some carbs) and it worked great for me. Check her out: https://youtu.be/BNQCGScQ4-E [/quote]
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