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Diet, Nutrition & Weight Loss
Reply to "Have you ever changed the shape of your legs? "
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[quote=Anonymous]I have athletic legs, too, and the first place I gain weight is my thighs/hips. I'm a long-time runner and while running helps keep my overall body fat down, the shape of my legs has never changed all that much with running. The best way I've found to slim my legs is pilates and barre (along with regular cardio).[/quote]
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