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Diet, Nutrition & Weight Loss
Reply to "Lost weight and feeling anxious about maintaining"
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[quote=Anonymous]I'm in a similar situation and find that I actually can't eat like I used to. I used to love dinners out and dessert was a must. Now, I'm stuffed by the time I get to dessert or find myself almost sick after a few sweet bites. Don't stress too much! Enjoy your dinner out with your friends. Splurge, but don't go overboard and you might find that it's actually not that hard. [/quote]
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