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Eldercare
Reply to "Slim, over 50 women - tell me your tips "
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[quote=Anonymous]I use Weight Watchers, not on maintenance but on the "lose weight" setting - 23 points. I exercise EVERY DAY (no fail unless unusual circumstances), 30 minutes cardio, as well as small weights, and walk at least 10,000 steps. I drink a lot of water. I'm holding on to slim. [/quote]
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