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Diet, Nutrition & Weight Loss
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[quote=TwistdMike]After approximately 2 weeks it gets easier. Hang in there. I do a 42/8 fast with keto. Make sure you are drinking plenty of water and target foods to ensure you’re getting the recommended RDAs. Also, look into potassium & magnesium supplements, GNC sales a combo (250 mg) that is easy on your stomach. It will help with headaches, neuro/nerve function, and muscle fatigue. It works! Good luck![/quote]
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