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Diet, Nutrition & Weight Loss
Reply to " Best time of day to Workout"
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[quote=Anonymous]On my days off, I do go between 11 and 12 in the morning. This way I get to eat a peaceful breakfast, then claim I'm too tired to do anything and either go back to sleep or netflix, then after awhile I feel good enough from being lazy and unproductive that I totally don't mind taking a break from being lazy and unproductive to go to the gym. On the days I work (afternoons and evenings), I go on my way home assuming I've remembered to pack gym clothes. So it's usually between 8 and 9 in the evening. [/quote]
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