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Eldercare
Reply to "Losing weight (Im 47) "
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[quote=Anonymous]OP, it sucks. I just turned 48. I'm also very active- an hour cardio at the gym in the morning, and then during my lunch hour I either do weights or go to yoga. I've noticed that I just can't eat like I did in my 20s. I don't have the same appetite, but I kind of miss it. My guess is that it is all about eating less, and especially a very light dinner. I used to think it was so weird when my parents told me they were having steamed broccoli for dinner- now I get it. [/quote]
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