Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Why can’t you “eat” the calories you burn?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]MyFitnessPal suggests I can eat an extra 1030 calories today because of the calories I burnt walking and at the gym. I walked 6537 steps (including what I did at the gym and then just walking around my office and house throughout the day), use a stationary bike for a 7 minute warm up, did 20 minutes of strength training, and 30 minutes on the elliptical. There is absolutely no way I burned 1030 calories doing those things, and I would absolutely not lose weight if I ate that on top of my daily allotment of calories. If I know I will be going over my calories, I will work out earlier in the day to try and make up for some of the extra calories, but I still consider that a cheat day and don't do it on a regular basis. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
