Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Why can’t you “eat” the calories you burn?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]This may be a dumb question... I’m new to tracking my food in MyFitnessPal. I have it connected to my Fitbit, and I would say I’m a pretty active person (average 12-15k steps per day). I get the sense that people think it’s bad (or unadvisable) to eat the calories you burn... so for example, my daily allotment of calories is 1300. If I do cardio that burns 500 calories, why can’t I eat 1800 calories then? [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
