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Diet, Nutrition & Weight Loss
Reply to "Easiest diet for someone who hates dieting & excercise "
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[quote=Anonymous]Intermittent Fasting is honestly the easiest! It takes away any temptation to overeat because you aren't eating at all for long stretches of time - for example 16hrs starting at 7pm, then not eating again until 11am the next day. But also this doesn't mean you stuff your face with crappy food while you're allowed to eat. But you can eat normal food. [/quote]
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