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Diet, Nutrition & Weight Loss
Reply to ""obese" and struggling with diet"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You could be eating so much better than you are and losing faster too. Your diet is not well balanced or set up for weight loss even. How about joining Weight Watchers and learning something about nutrition? [/quote] Every word of this made me cringe at how wrong it is. People, CARBS ARE NOT A NECESSARY PART OF A HEALTHY DIET. Stop mindlessly repeating the sugar lobby propaganda and update your knowledge of nutrition to the 21st century. If you’re too lazy to do that then please at least keep your ignorant mouth shut. Before you ask, I don’t even do keto as I’ve always been at a healthy weight. It just makes me cringe so hard to see people who haven’t read a health article since the 80s repeat these debunked myths as if they’re some kind of good advice.[/quote] Sorry I touched some sort of nerve. In 1989 I weighed 277 pounds. I now weigh 124, thanks to WW. I have no idea what your sugar lobby rant means.[/quote]
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