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Diet, Nutrition & Weight Loss
Reply to "Reaching your work outs goals "
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[quote=Anonymous][quote=Anonymous]You know, for ages I was chasing an under-20:00 5K time. I worked for a long time at it. I finally did it and I was like, “that’s that. What next?” I didn’t cry or celebrate, lol. So I don’t usually set a very set-in-stone goal. I race a lot throughout the year so I usually just have a time in mind that I’d be happy with for that race and try to get it. It keeps me training yearlong, so it satisfies my need for exercise and to stay in shape, minus the frustration of not meeting a big goal, or conversely, always having to set a new goal. I know this sounds weird as I type it but it’s just how I am![/quote] That’s pretty impressive![/quote]
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