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Diet, Nutrition & Weight Loss
Reply to "Body changes after baby"
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[quote=Anonymous]I'm 5'8". Pre-preg I was around 135, and now I'm around 140. My ribcage is bigger and I wear a bigger bra than before. I weaned slowly and didn't have big breasts to begin with, so they're slightly larger than before. I don't have diastasis, but my abs are stretched and I need to make a conscious effort to sit up straight to tuck in my abdomen. My posture is different, in that my pelvis still tilts forward and contributes to my belly sticking out. My pelvic floor is weak, to the point I've thought about pelvic floor PT. My already-large feet went from a 9.5/10 to a 10.5/11. [/quote]
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