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Diet, Nutrition & Weight Loss
Reply to "what's your position on eggs?"
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[quote=Anonymous]I eat very little meat, but love eggs. I sometimes have two for breakfast, and lately have been having that almost every day. I feel like that's probably too much, but keep doing it. Like I said, I eat very little meat. I can't eat gluten or dairy due to digestive issues and allergies. I'm not overweight. My "bad" cholesterol is borderline, but my "good" cholesterol is pretty high. I only buy farmers' market eggs, which I have read generally have a better nutritional profile than factory eggs. [/quote]
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