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[quote=Anonymous]I am passing along this information for a very reputable and friendly trainer. Great service and prices too!- His contact information is below.

--Johanna (Mom on the hill for 15 years)

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Hi MOTH’ers,
My name is Alfredo Perez. I am a personal fitnessspecialist. I am offering in-home, all-around training services to improvehealth and fitness (health assessment and in-home workouts). I can help tofocus and achieve your goals, whether it be weight loss, improved athleticperformance, increased strength and conditioning, etc. I bring all of my equipment with me, per whatmy individual client’s needs are and also participate in individual workoutswith my clients. Typically, the intakesession (full evaluation of initial fitness level, goal setting, and introductoryworkouts) is 90 minutes ($85). Hourly sessions are $65/per session. Five or10-session packages will be offered at discount.

Bio: GraduatedJames Madison University in 2013 with Bachelor of Science in ExerciseScience/Kinesiology. Graduated Gonzaga College High School in 2008 and have hadexperience working with high school, high-level athletes pursuing collegiateathletics. I train for sport specificperformance and improving overall athletic movement. I also have experience and understanding ofphysical limitations (e.g., previous injuries, high blood pressure) and how todevelop specific fitness programs for these conditions.

Please contactme if you are interested in setting up sessions: perezpiii@gmail.com at 
AP Fitness LLC.

Johanna[/quote]

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