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Diet, Nutrition & Weight Loss
Reply to "If you have a lot of weight to lose, how much weight did you lose before You noticed?"
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[quote=Anonymous]I feel better (fitter, less winded, stronger) before I see a change. But I see a change before anyone else notices, probably at 15 lbs? It's hard to be sure what/when people notice though because as a big person everyone's standard greeting is "have you lost weight?" It's like the talking to your fat friend version of "you look great!" I've had people lead off with "have you lost weight" when I had, in fact, gained weight.[/quote]
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