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Diet, Nutrition & Weight Loss
Reply to "If you have a lot of weight to lose, how much weight did you lose before You noticed?"
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[quote=Anonymous]I recently learned that my mother, who pays a LOT of attention to weight, had no idea that I had lost 9 lbs, gained 17, then lost 9 (she is not a good enough liar to just be being polite--she really didn't notice). And I was at a normal BMI to start. OP, even if you don't notice, you are presumably eating healthier and exercising more. These things are good for your body independent of whether or how much they change your weight. So congratulations![/quote]
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