Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to " How to start exercising if you never have before? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Simplest thing to do: join a gym with classes and show up to them. The instructor tells people what to do, there is usually a range of people from newbies to those who are more advanced. Also, most gym memberships come with one free session with a personal trainer, who can show you what people like to do at gyms. Another option is to find a dance studio and take beginner dance lessons. (I did belly dancing for a number of years, it's great for women with hips and a belly.) Also, do you know how to ride a bike? You can get a bike and start riding on weekends.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
