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Reply to "If you were abused as a child by your parents, how do you cope with it now?"
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[quote=Anonymous][quote=Anonymous]I also cut ties. And got therapy. And refused to allow my kids to see my parents. And I take a low dose of anti anxiety meds. And I try to surround myself with kind people. I am so sorry for what happened to you. That is serious shit you are describing. I hope that you are taking good care of yourself. Therapy really can be life saving. [/quote] New poster. Same here. I also did EMDR therapy to process traumatic memories and it really helped. It’s hard to explain so google it and research if you're interested. . [/quote]
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