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Relationship Discussion (non-explicit)
Reply to "Do I have to tell him? Should I feel guilty?"
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[quote=Anonymous]Are you seeing a therapist about depression? He/she should be working with you to help you understand what role the depression played in the emotional infidelity and how to increase your coping skills so you can manage differently next time. The therapist should also be helping you figure out how to disclose to DH. It is better if he hears it from you, and you can't live with a lie or secret and the uncertainty and lack of authenticity it causes. Emotional or physical infidelity is bad, but what makes it a marriage-killer is the deceit and manipulation that goes along with keeping it hidden so as to manipulate the other person into staying with you. [/quote]
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