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Reply to "What goes on at Pure Barre?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]NP here. Is this something you need to be shape with to start or can a newbie do it? The video looked a little intimidating![/quote] Honestly even if you are in shape, the first time you go it'll feel crazy hard and you'll take little breaks (which is fine!). I don't mean crazy hard as in you'll be panting and unable to keep up all class - it's broken down into sections (abs, thighs, etc). The leg portion is the toughest - tiny little isometric movements designed to fatigue your muscles. It's hard but over fast (and very effective!). It gets easier as you go more frequently, but remains challenging...you definitely feel the burn. You should give it a try! Just do what you can and don't worry about taking breaks as needed, it's not a big deal [/quote] Thank you! You’ve given me the courage to try it! I’m going to sign up for a class this week.[/quote]
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