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Relationship Discussion (non-explicit)
Reply to "DH won’t treat anxiety"
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[quote=Anonymous][quote=Anonymous]I have suffered from terrible anxiety and depression. It is very important that your husband stop taking weed. It makes anxiety much worse. He has to leave it alone totally. Next, if he does not like the effects of medicine, many of which suck and people tend to downplay, he should look into natural alternative options. Natural things that have helped me are: passionflower tincture, St. John's wort, and lemon balm. I take all three regularly like I would prescription medicine. He also needs to look into coping mechanisms and apply them. Can you figure out what spurs the anxiety? Start there. Lastly, he needs to exercise regularly (no exceptions) and get maximum sunlight. The exercise should be vigorous and average at least 30 mins a day. Good luck OP! You all can get through this. He just needs to be disciplined in tackling things, and you need to remain a supportive good listener.[/quote] Um no. For some people weed is used to treat anxiety.[/quote]
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