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Reply to "Cold weather runners - help me prepare for summer running."
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[quote=Anonymous]OP you are my soul sister. I hate the heat too. I trained for the Marine Corps Marathon in 2015. One of the reasons I am one and done is training in the heat. I used a Camelback with the water frozen for long runs, for 8-10 you should be fine with just cold water. I also used a "cool towel" and "cool headband" Those help with the heat too. Ugh! I feel ya, give me 32F any day. [/quote]
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