Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "How do people who that don't eat carbs find happiness..."
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]I finally began food journaling and choosing healthier options. In the month I've been trying I lost ten pounds of fluctuating weight. The better food decisions made an impact but I'm not necessarily eating an always healthy and lower carb way (Dr. recommended Paleo). It's clear I need to cut down carbs. I lost a lot of weight seven years ago (20+ BMI points) and that made the difference. But carbs make me SO happy. Low carb people, How do you live life like this? [/quote] I'm not currently low carb, but when I am for long periods of time for dieting, I do one heavy carb day. I also allow one treat meal that may include some carbs. [/quote] So does this 1) Derail your diet? do you keep losing weight? 2) Can you do the one day per week and then Stay carb free for 6 more days?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
