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Reply to "How do people who that don't eat carbs find happiness..."
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[quote=Anonymous][quote=Anonymous]As someone on Keto right now, I live miserably, two or three months out of the year, so that I can eat and drink all the carbs I want the other 9-10 months. [b]Dieting isn't supposed to be fun or easy[/b], but if you want the results you gotta put in the effort. [/quote] Oh sheesh, good habits are A LOT more effective when they are pleasant. I am so glad I got into biking. I look FORWARD to that. To OP A. Find happiness from something other than food B. Find happiness from the food groups you are allowed C. Find a diet that works better for you than low carb.[/quote]
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